Online membership · live from Lisbon

A practice you can come back to.

Four live classes a week, a library of 180 recorded practices, and a monthly workshop. One membership, cancel any time.

Start with 14 days free →See this week
A woman sitting cross-legged on a mat in a bright wooden studio
1,240members practising this month
4live classes a week
180recorded practices
20–75minutes, your choice
1workshop a month

This week in the room

Every live class is recorded and in the library by the evening. Times in Lisbon (WET).

Mon07:30Slow morning flow45 min · all levelsLive
Wed18:00Strong & steady60 min · some experienceLive
Thu21:00Yin and breath before sleep40 min · all levelsLive
Sat10:00Long practice75 min · the week's theme in fullLive
Sun 3016:00Workshop: hips without force2 hours · members onlyMonthly

The library, sorted for real life

Filter by time, energy or the part of you that aches. Download any class for offline practice.

Woman with hands in reverse prayer, plants beside her
Series · 6 classes

Shoulders for desk people

 Woman in a deep backbend in an airy room
Series · 8 classes

Backbends, gently
  1. Ten minutes, any morning10:04
  2. Low back reset22:40
  3. Before a hard conversation15:12
  4. Hips after travel31:55
  5. Full practice, no music58:20
Browse 180 practices

One room, two ways to pay

  • Every live class, and the replays
  • The full library, offline downloads included
  • The monthly workshop
  • A members' circle that meets after Saturday class

Monthly

€29/mo

Cancel any time from your account.

Yearly

€290/yr

Two months free, and a printed practice journal in the post.

Start 14 days free →
Open notebook and fountain pen on a desk
“I stopped looking for the perfect class. Now I open the app, pick the twenty minutes I have, and roll out the mat.”
Inês, member since 2023

Questions

I've never done yoga. Is this for me?

Yes. Start with the "First month" path in the library: twelve short classes in order, each one building on the last.

What if I can't make the live times?

Most members practise from the replays. Each live class is in the library the same evening.

Can I cancel?

Any time, from your account page, in two clicks. You keep access until the end of the period you paid for.

Roll out the mat. We'll meet you there.

Fourteen days free, then €29 a month. Your first live class is Monday at 07:30.

Join the room →
✦ Astral Studio sample · invented · all 20 ←