Hands holding a brass singing bowl over a dark green cloth
Sound baths & breath · with Noa Adler · Amsterdam

Lie down. Let the sound do the work.

Sixty minutes on a mat under a blanket, while bowls, gongs and voice wash through the room. You don't have to do anything right.

Sound on · tap to hear a 432 Hz tone
Sessions

Three ways to listen

I

Group sound bath

Up to 22 people in the studio. Bowls, two gongs, chimes and voice.

60 min€28
II

Breath & sound

Twenty minutes of guided breathwork, then the bath. Stronger, deeper.

90 min€38
III

Private session

Just you, or you and someone you love. Bowls placed on and around the body.

75 min€120
A singing bowl resting near the head of a woman lying with eyes closed
The hour

Five movements

  • Arrive5 minMat, bolster, blanket, eye pillow. Lie down any way that's easy.
  • Breath10 minA slow count to bring the body down from the day.
  • The bowls20 minCrystal and bronze, layered until the room hums.
  • The gong15 minThe loudest part, then the quietest. Many people sleep here.
  • Return10 minSilence, a voice, warm tea before you go out into the street.
Upcoming

Find your evening

Thu 1219:30 · 60 min

Group sound bath

Studio Oost, Javastraat 41

6 mats leftBook
Sun 1517:00 · 90 min

Breath & sound

Studio Oost, Javastraat 41

Full · waitlistWaitlist
Thu 1919:30 · 60 min

Group sound bath

Studio Oost, Javastraat 41

14 mats leftBook
Sat 2121:00 · 120 min

Full moon gong night

De Duif church, Prinsengracht

40 placesBook
A woman striking a small bowl in a sunlit room, incense risingA Tibetan bowl engraved with the Om symbol
“I haven't slept like that since I was a child. I walked home without my headphones in.”Lotte, comes on Thursdays

Give the noise an hour off.

Book a mat
✦ Astral Studio sample · invented · all 20 ←