Ananda Kaur

“grief is not what comes after the practice. grief is where the practice lives.”

ananda kaur teaches from inside her own story of loss — the death of her partner, a move across continents, and the slow rebuilding that kundalini practice made possible.

she trained with jugat guru in the aftermath of this period, a time she describes as both the hardest and the most clarifying of her life. her teaching carries that weight — not as performance, but as orientation. she knows where the practice goes in the dark.

her work focuses on transitions: grief, midlife, motherhood, identity change. she leads women's circles in edinburgh, runs online intensives, and is completing a book on kundalini yoga as grief technology.

the club

The Threshold

For women in transition. Grief, loss, becoming — held inside the lineage.